Who am I?

Hi, I’m Hailey Alexander, a certified personal trainer and nutrition coach with over seven years of experience leading and coaching in the boutique fitness industry.

Before creating the homeLAB, I managed and launched multiple studios across the country, including roles with Orangetheory Fitness, F45, CycleBar, StretchLab, and SWEAT440. Through those years, I worked with hundreds of clients and teams, learning that the most impactful training comes from personal connection, consistency, and accountability.

Now, as a stay-at-home mom and lifelong mover, I’ve brought that experience home, literally. The homeLAB was built to give clients a real, personal, and flexible approach to fitness that fits into their lives. I train all fitness levels and create customized workouts that blend strength, conditioning, and functional movement to help you feel stronger, more confident, and more capable both in and out of the gym.